Today I am going to take it easy and see what I have in the tank after having one bad night with the flu. More details Later:
SO I went out for a nice jog at 6:40 pace for 10.25 miles out on the back-roads near Summit Lakes. On the way out, the wind was unbearable with wind chills that made my bones shiver. Since I am recovering from this slight sickness I have, I took it easy today. I have a slight cough because of my throat and I had to stop every 2 minutes during the run just to spit out some flem. The way back was nice without any of the wind in my face but still the run was slow and I was able to get it in so that I do not lose any of my fitness and continue to get better. I am really chilly now in my seat as I am writing this blog and I think I am going to warm myself up with some nice lemon herbal tea. I hope to continue my serious training once I am feeling 100%. In the meantime, I am in need of new road racing flats. While having the aspiration to spend some time on the moon, I am curious about trying the Nike Lunar Racers though they are very spacey! We will see, I do like some of the Adidas and Puma racers too. Decisions.... Decisions!