Morning run before work: 37 minutes----6 miles
Run at Belmar on the Golf Course---4 miles
Running while working at Belmar-----2 miles
12 miles of total action.
A fun Saturday...Priceless!!!!!!
Not much to say...A nice run and a busy day! I ran so much that I am very tired but I have tomorrow's OK runner long run to look forward to. Time to catch up on some much needed rest!