Saturday, April 23, 2011

Finally SOME RAIN!

The last time there was any form of substantial precipitation was during the snow-storms in Early February. Since then, there have been sunny days, cloudy days, and potential thunderstorm days where no rain could even manifest.  My run took me out on Porter Ave all the way up to Franklin Road! My body has felt tight as of late but I have been able to get the wheels turning enough and loosen up my body.  This week I have been able to hit 90 miles for the week because of a nice long Sunday 23 miler and now I am going to taper back just a little for the OKC marathon on May 1st!  My fitness is really coming along and I am ready to run some fast races!

My run lasted 80 minutes and I probably ran about 13-14 miles.

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