Tuesday--No Run except at work....3 miles of running around plus more walking~~~~maybe 5 miles of effort! I have begun my other job at Embassy Suites and I will find that running will be very structured on some days.
Wednesday-----1 hour and 30 mins on Alameda with a car accident! Witnessed a car accident and tons of wind. A nice run with the hills!
Thursday---66 minute run at 6 min pace through wind all in Moore at Belmar. It was a nice fun run! Cold and Windy....Whooosh!