1 hour and 40 mins...Doughnuts...a good pace...shade and we beat the heat! I will take running at 7am everyday I think.
Scott, Connor and myself all headed out along 36th street and we were greeted by water, shade and some fun stories. I wish Connor the best of luck with his hike and I think the Riverside 5000 will be a fun race!
I have not run as long as I did in a couple weeks as I did today and I thank my fellow OK runner cohorts for putting in the work. I still wish Norman had more trees but that is from a Jersey boy so you cannot take all of what I say to heart. Though running on the hills by 7 means we get some nice shade and finish just as the sun is ready to boil our bodies!
Things to do: Head to OK runner
Buy a hydration bottle from Backwoods
Clean the apartment