Monday, May 2, 2011

Ran around Norman--TIght Legs!

I ran around Norman today all through main street to help Ashlee with some errands.  My calves and hamstrings are really tight after my amazing OKC 12k leg so  I decided to take the running easy.  I was probably running 7 minute pace but I was able to get in 73 minutes and I felt just fine!

These next two weeks with final assignments, work, and moving into a new place will have me searching for some solace in my running.

From a 37:10 12k with a multitude of prs to well I do not know yet but  I am hopeful of running even more fast times!

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