Running the single-track was just like running in Norman, Ok at Lake Thunderbird. The trail wound up and down through an open cornfield and into the cool and shaded woods. After tons of rain the past few days, the trail was incredibly dry which led to fast running even for my father who felt like a spring chicken again. 55 minutes of running done and it was time for a celebratory drink at Sonic!!
Overall, a great recover run and a great trail system that anyone living or passing through Central New Jersey must go to!