Saturday, April 21, 2012

RUn Cole Run

I have been running a bunch lately and I feel great!!!!  OKC marathon here I come. I have run with Scott, Lake T-bird, to Noble and all around Norman.   I have logged an average of maybe 90 miles this week and am so ready for running fast!

I ordered my pair of La Sportiva Vertical K for my future in trail running and I am very excited to test them in my next trail races this summer.

http://www.youtube.com/watch?v=YoQxRMourrQ



I have run 75 minutes or so the past days with hills on the east-side of town and I feel GRRRRREEEAAATTT. SUnshine makes the spirit feel snappy and it is only a few days away until the OKC marathon where I am right now just enjoying running and not fretting about my performance this Sunday.

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